Meet Wendie

I’m a lifelong learner, a yoga practitioner and certified yoga instructor, a history and fashion nerd, an Ayurveda Health Advisor working toward becoming an Ayurvedic Health Counselor, and someone who has always been a little curious about how things work—and why we do the things we do.

Why I’m Sharing This

Ayurveda has become part of how I’m rebuilding my life after betrayal.

I’m learning what it means to take care of myself again—to listen to my body, pay attention to what I need, and make choices that support the life I want to create.

This isn’t about pretending everything is perfect. It’s about the process of finding my way forward and discovering what Ayurveda looks like in the life of a modern American woman.

That’s what I want to share here: the real-life experience of living Ayurveda while rebuilding, learning, and becoming who I am next.

Apparently, I found a giant bird’s nest. Naturally, I had to climb in. 😂