[et_pb_section fb_built=”1″ theme_builder_area=”post_content” _builder_version=”4.27.8″ _module_preset=”default”][et_pb_row _builder_version=”4.27.8″ _module_preset=”default” theme_builder_area=”post_content”][et_pb_column _builder_version=”4.27.8″ _module_preset=”default” type=”4_4″ theme_builder_area=”post_content”][et_pb_text _builder_version=”4.27.8″ _module_preset=”default” theme_builder_area=”post_content” hover_enabled=”0″ sticky_enabled=”0″]<\/p>\n
Let’s make Ayurveda a little less complicated.<\/strong><\/span><\/span><\/p>\n There is a lot to learn when you first encounter Ayurveda\u2014and honestly, some of it can feel like learning another language. Sanskrit is, after all, another language. \ud83d\ude02<\/p>\n This is where I’ll break down some of the ideas I’ve been learning in a way that makes sense in everyday life. We’ll explore Ayurveda’s concepts, Sanskrit terms, food, routines, the doshas, and the ways this ancient system can fit into modern American life.<\/p>\n I’ll share what I’m learning along the way, ask questions, and probably occasionally say, \u201cWait…what does that mean?\u201d<\/em> \ud83d\ude02<\/p>\n No prior knowledge required. Just curiosity.<\/strong><\/span><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":" Let’s make Ayurveda a little less complicated. There is a lot to learn when you first encounter Ayurveda\u2014and honestly, some of it can feel like learning another language. Sanskrit is, after all, another language. \ud83d\ude02 This is where I’ll break down some of the ideas I’ve been learning in a way that makes sense in […]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-200","page","type-page","status-publish","hentry"],"yoast_head":"\n